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Tag: "Healthy"


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Healthy foods for a fast food recipe
[ 0 ] September 1

Healthy foods for a fast food recipe

With the heat of summer and the fact that we have more days, many times we would like to eat something light, as well as later in the night. Ideally speaking, an easy dinner fast, well as an easy healthy dinner. Here is a recipe for healthy eating for a quick meal. According to one […]


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Healthy Recipe: Shrimp Fried Rice
[ 0 ] August 31

Healthy Recipe: Shrimp Fried Rice

I love the idea of Chinese food. Done well, it has loads of fresh vegetables and lean protein. I’ll even splurge on having Chinese take-out every once in a while. Unfortunately, there is a down side to Chinese food. It can be quite high in added oil (translation – fat) and the sodium in Chinese […]


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Recipes healthy and delicious - vegetable rice with spicy salmon roasted - Jerk rice
[ 0 ] July 24

Recipes healthy and delicious – vegetable rice with spicy salmon roasted – Jerk rice

Stir Fried vegetable rice with spicy salmon roasted Ingredients: 1 thick salmon fillet half fish stock cube half red onion Jerk seasoning powder 3 cloves of garlic, finely sliced 2 cups of rice half cup of tea of peas half cup of tea of sweet corn 1 carrot, finely chopped 2 vegetable stock cubes 1-inch […]


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Weight Loss - Five Healthy Grains You Need to Lose Weight
[ 0 ] July 6

Weight Loss – Five Healthy Grains You Need to Lose Weight

If you are on a weight loss program and struggling with the carb issue…and the cravings that come up, I have good news for you. There are some healthy alternatives, that are also compatible with the Glycemic Food Index. If you’ve read my ‘thinking thin’ weight loss series of articles, you know that this index […]


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Healthy Whole Grains for Dinner
[ 0 ] June 30

Healthy Whole Grains for Dinner

Healthy Whole Grains for Dinner is a compilation of delicious, healthy and easy to prepare dishes for those seeking a healthier lifestyle or those who just want to experiment with new and different grains. The recipes are low in fat, but flavorful and interesting and should appeal to both the vegetarian and the meat eater. […]


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Losing Weight With a Vegetarian Diet - Four Healthy Meals That Promote Weight Loss
[ 0 ] June 18

Losing Weight With a Vegetarian Diet – Four Healthy Meals That Promote Weight Loss

A lot of people are now beginning to adopt a vegetarian weight loss diet for health reasons, while some would go vegetarian as a way and some are for environment purposes. Find out some information about this diet by reading this article about the proper way of eating if you decide to practice vegetarian. You […]


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Vegetarian Burger Recipes - healthy delicious burgers
[ 0 ] September 18

Vegetarian Burger Recipes – healthy delicious burgers

Vegetarian burgers Unlike beef burgers are a substantial and healthy food. There are several ways to make a vegetarian burger and I will list did it like mine. The first is a recipe for vegetarian burger, on the one hand, not everyone likes because it has onions: Ingredients: 1 small onion chopped well1 very small […]


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Persian chicken Pilaf recipe healthy
[ 0 ] August 17

Persian chicken Pilaf recipe healthy

This easy cooking, healthy Persian chicken rice recipe is not only just taste that packages a punch of health benefits with addition of various health food encapsulate cumin, Granada and dried fruits, juice as the dried apricots, prunes and raisins. A very good source of iron and manganese, cumin is recognition of their therapeutic properties […]


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Rice recipes are a healthy addition to any family menu
[ 0 ] July 30

Rice recipes are a healthy addition to any family menu

Add rice recipes to your family meal menu is a good way to add great extra nutrition without having to compromise the taste or texture. Brown rice is the ground or ground part of rice to eat most of us in its form laundered or polished. This milling or grinding eliminates the outermost layer of […]


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The America's Test Kitchen Healthy Family Cookbook: A New, Healthier Way to Cook Everything from America's Most Trusted Test Kitchen
[ 0 ] July 21

The America’s Test Kitchen Healthy Family Cookbook: A New, Healthier Way to Cook Everything from America’s Most Trusted Test Kitchen

Featuring 800 Kitchen-Tested Recipes for More Healthful Eating Every Day of the Week PLUS Full Nutritionals for every recipe Plus Recipe Makeovers of Everyone s Family Favorites, Hundreds of Step-by-Step Photographs, and Opinionated Ingredient and Equipment Ratings A groundbreaking addition to our best-selling ringbound cookbook series, this all-purpose cookbook delivers 800 foolproof recipes for healthier […]